Frequently asked questions

None at all. Most of our students walk in with zero background. Every program is built to bring total beginners along from day one.

Book a free intro class. It's your first class on us, with no cost and no pressure. Come watch or come train, and we'll help you find the right program.

We'll show you around, introduce you to your instructor, and get you on the mat or seated to watch, your call. Then we'll talk through the best fit for you or your child. Plan for about 30 to 45 minutes.

Comfortable workout clothes and a water bottle. That's it. We'll provide any gear you need for your first class.

Everyone from age four through adults. Little Dragons is ages 4 to 6, Beginner Kids is 6 to 12, Teens is 12 to 17, and Adults is 18 and up.

Our style is a blend of Muay Thai kickboxing, Brazilian Jiu-Jitsu, boxing, wrestling, Judo, and real-world self-defense, taught at a level that fits each age and experience.

No. We're one of the only dojos in Marin with a dedicated teen program, so teens train with their peers and only join the adult classes when they're truly ready.

Yes. Our Beginner Kids program includes a Bully Defense Program that helps kids handle conflict with confidence. You can read more on the Beginner Kids page.

One simple membership, $269 a month, covers your full program year-round. No tiers and no upsells. You can see the details on our Join Our Dojo page.

No long-term contract. Memberships are month to month, and you give 30 days notice to pause or cancel.

Yes. If you travel or get injured, you can freeze or cancel anytime with 30 days notice, no penalty.

Classes run year-round, and most members train two to three times a week. Come as often as your schedule allows.

Ask us about family and sibling options when you book your free intro, and we'll walk you through what's available.

Safety is built into how we teach. Students learn through controlled, supervised drills, and live sparring is only introduced much later, once someone has the skills and readiness for it.

No. Beginners build skills through partner drills and controlled practice. Live sparring comes later, as students progress.

Class lengths vary by program. Check the schedule for exact class times.

We're at 5768 Paradise Dr in Corte Madera, CA 94925.

Families train with us from across Marin, including Mill Valley, San Rafael, Sausalito, Larkspur, and Tiburon.

Classes run year-round. See the schedule for current class times.

Yes, there's parking available when you come to train.